Recent Reserch
These days, young people have problems with eating habitat. Professor in Toyo University reserched student's eating habitat. Reserch showed that many student don't eat three meals a day and lack of nutrition such as calcium, potassium and vitamin. Lack of nutrition make people not motivated and cause migraine or shoulder pain. It is important for our health to have three times of well-balanced diet. After I became an University student, I often skip break first because I don't have enough time in the morning. However, eating habitat is strongly related to health so I decided to get up early and eat break first.
I hope you do, from now on.
返信削除I always skip breakfast because I don't have time to eat in the morning too. I don't want to get up earlier to eat breakfast.
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